Adult Fitness

Our members love Wings

there is great equipment, a calm atmosphere, and a true value.

New to fitness and health clubs

Wings is helpful and inviting.

Our safe and customized programs will help you reach your goals.

Wings is a great place to exercise and avoid noisy crowds and loud music.

Fancy outfits and big muscles

are not required.

Wings could be just

right for you.

Wing is not the high school hang out.

Your Neighborhood Fitness Center

Since 2005

Convenient location and easy parking.

Open

24 hr

Daily and Short term

memberships.

Must call in advance.

(No contracts or joining fees.)

You feel the difference at Wings as soon as you walk in.

Wings was designed to offer a different fitness experience for adults and seniors. Our members have a unique feeling that Wings is just right for them.

We are not crowded or loud. The equipment is the best. Members can come in and focus on their fitness.

We believe in a foundational
approach to fitness.
Using simple exercises and basic techniques to build good habits that improve your movement, balance, and strength. Avoid injuries and falls.
Discover the difference.
We teach the simple skills of movement and how to use them in everyday life. We give you the tools that improve balance, strength, safety, and build confidence.

We have a simple 3-step plan that can keep you going for many years to come.

The program can be essential for seniors for extending independence and for younger adults to build good movement habits that will keep you going for years to come.

Avoid injuries and falls by doing simple things well.

Wings
School of Movement

Classes onsite and online.

Online classes starting Fall 2024.

Go to the School of Movement website.

For more information: dcmgolf.com.

*Titleist is considered the gold standard for golf instruction.

Golf fitness can make a significant difference in your game.

Golf at Wings - David Woliner

David has trained and work with some of the best instructors and players in the country.

His easy, insightful manner and professional experience is perfect for beginners and experienced players.

David excelled at Brick HS (lost one match in 4 years.) At the Oklahoma his team won the college NCAA golf championship.

Close to a PGA card a wrist injury sidelined his career.

Titleist Performance Institue Certified *

Golf instruction and golf fitness.

School of Movement

Non-Members -

Monthly

Individual $50

Couple $80

Per Class: $15

Members - $20 per month additional

Monthly Dues + tax

Short term memberships are available.

Pay 1st & last month when you join.

No charge for unlimited freezes.

Club Memberships

No Contracts

Individual $45

Couple $75

Family $110

(for up to 5 people)

Email
Phone

info@wingsfitness.com

732-449-4244

For more info or an appointment.

Visitors are always welcomed. Though we have no dedicated sales staff, so it's best to make appointment to visit or sign up.

Please leave your phone # for a call back.

Located at Sea Girt Square in Wall, NJ. Intersection of Hwy 35 and Ocean Rd. (Parking on south side of building.)

Mailing address:

Wings Fitness

2100 Hwy 35, Sea Girt, NJ 08750